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Oven Baked Pancakes - Healthy Eating at Breakfast

Oven baked pancakes provides a healthy eating recipe for breakfast. Even try pancakes baked ion the oven?

3 cups all-purpose flour (15 oz)
2 Tbsp baking powder
1/4 cup sugar
2 tsp salt
2 large fresh eggs or 1/2 cup whole frozen eggs (4), thawed
1/4 cup vegetable oil
recipe line 3 cups milk, low-fat

In a mixing bowl, use the whip attachment on low speed to combine all ingredients for about 30 seconds. Scrape the sides of the bowl and mix again on medium speed for around 1 minute, until batter is smooth.

2. Pour 1 quart 1 cup (2 lb 15 oz) of batter into each lightly greased half-sheet pan (18 inches by 13 inches by 1 inch).

3. To Bake:
Using a Conventional Oven: 450 F, 10 minutes
For a Convection Oven: 400 F, 8 minutes Bake until golden brown.

4. Cut each pan into about 25 pieces (5 inches by 5 inches)


 

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My wife was a diabetic for over 40 years until she received a pancreas transplant recently. Healthy food has always been something we strived for and, of course, our menu had to be planned around her needs.

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